ISOMT - The Athlete Movement System Advanced Running Injuries
Course Overview
In this lecture, we will delve into the complexities of injuries commonly encountered by runners. We will explore a comprehensive assessment framework that identifies movement patterns, biomechanical factors, and muscular imbalances contributing to injuries. The session will cover evidence-based management strategies, including rehabilitation techniques, corrective exercises, and performance optimization.
Chapters & Learning Objectives
Chapter 1 - Course Objective
: 0:06:39 Hour
Chapter 2 - Introduction to Running
: 0:08:36 Hour
Chapter 3 - Key Points to Consider
: 0:03:36 Hour
Chapter 4 - Assessment of Lower Quarter
: 0:06:07 Hour
Chapter 5 - Runners Functional Assessment
: 0:03:22 Hour
